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Cultivating Resilience to Stress: Understanding the Mind Edition

Mon, Sep 16

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Zoom

Join Kiersten Angelos for an online workshop that delves into the functions of the mind through the lens of Ayurveda, exploring how to cultivate practices that protect, nurture, and harmonize your mental state.

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Time & Location

Sep 16, 2024, 2:00 PM – 3:10 PM

Zoom

Workshop Details

Cultivating Resilience to Stress: Understanding the Mind Edition

Join Kiersten Angelos for an online workshop that delves into the functions of the mind through the lens of Ayurveda, exploring how to cultivate practices that protect, nurture, and harmonize your mental state. This workshop offers a holistic approach to understanding the energetics of the mind, empowering you to connect deeply with yourself and maintain inner stability amidst life's challenges.

As a certified Ayurvedic Practitioner, Yoga Teacher, and Forest Therapy Guide, Kiersten brings a unique blend of ancient wisdom and modern practices to help you enhance your mental well-being. Whether you’re navigating stress, seeking balance, or looking to deepen your self-awareness, this workshop is designed to support you on your journey.

Can’t make it live? No worries! An online recording will be available for you to revisit anytime.

Special Offer: Sign up for both this workshop and Cultivating Resilience to Stress: Understanding the Body Edition for just $30! Secure your spot and gain a comprehensive understanding of how to support both your mind and body.

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