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Cultivating Resilience to Stress: Understanding the Body Edition

Mon, Sep 30

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Zoom

Join Kiersten Angelos for an online workshop that delves into the body's innate intelligence and explores how to cultivate practices that protect, nurture, and strengthen it. This workshop offers a holistic approach to understanding the body's response to stress.

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Time & Location

Sep 30, 2024, 2:00 PM – 3:10 PM

Zoom

Workshop Details

Join Kiersten Angelos for an online workshop that delves into the body's innate intelligence and explores how to cultivate practices that protect, nurture, and strengthen it. This workshop offers a holistic approach to understanding the body's response to stress, empowering you with the knowledge and tools to maintain balance, resilience, and overall health amidst life's challenges.

As a certified Ayurvedic Practitioner, Yoga Teacher, and Forest Therapy Guide, I blend ancient wisdom with modern practices to help you tap into the body’s natural capacity for healing and well-being. Whether you're dealing with stress, seeking to boost your vitality, or aiming to enhance your self-care routine, this workshop is designed to support you on your path.

Can’t make it live? No worries! An online recording will be available for you to revisit anytime.

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