Cultivating Resilience to Stress: Understanding the Body Edition
Mon, Sep 23
|Zoom
Join Kiersten Angelos for an online workshop that delves into the body's innate intelligence and explores how to cultivate practices that protect, nurture, and strengthen it. This workshop offers a holistic approach to understanding the body's response to stress, empowering you with the knowledge an
Time & Location
Sep 23, 2024, 2:00 PM – 3:10 PM
Zoom
Workshop Details
Cultivating Resilience to Stress: Understanding the Body Edition
Join Kiersten Angelos for an online workshop that delves into the body's innate intelligence and explores how to cultivate practices that protect, nurture, and strengthen it. This workshop offers a holistic approach to understanding the body's response to stress, empowering you with the knowledge and tools to maintain balance, resilience, and overall health amidst life's challenges.
As a certified Ayurvedic Practitioner, Yoga Teacher, and Forest Therapy Guide, I blend ancient wisdom with modern practices to help you tap into the body’s natural capacity for healing and well-being. Whether you're dealing with stress, seeking to boost your vitality, or aiming to enhance your self-care routine, this workshop is designed to support you on your path.
Can’t make it live? No worries! An online recording will be available for you to revisit anytime.
Special Offer: Sign up for both this workshop and Nurturing the Mind: An Ayurvedic Approach to Mental Well-Being for just $30! Take advantage of this deal to gain a complete understanding of how to support both your mind and body.